If you are chronically anxiety-prone, this book can help you deal with your anxiety


The book is written to help readers by changing their habit of worrying. The author Dale Carnegie has shared his personal experiences, wherein he was mostly unsatisfied and worried about lot of life situations. But with time he changed his perspective of looking at things and opted positive thinking in his life. In his book, he has told the readers about different ways that can lead them to happier and stress-free life.

With a set of practical formulas, the book teaches you certain life lessons to make your present and future happier than ever. It is divided into few sections such as how to eliminate fifty-percent of business worries immediately, avoid fatigue and keep looking young, reduce financial worries, add one hour a day to your waking life and find and be one’s own self.  

Following all these lessons, readers can learn to focus on themselves first and then think about others. Dealing with fundamental emotions and life-changing thoughts, the book highlights positive points of active life and discourages worry and anxiety. The major aim of the book is to make readers realize the important things in their life but without worrying. 

The book also aims to help the readers reframe the different aspects of life in a constructive manner. Most important things to focus in life are joy and contentment. But to control one’s mind and keep it away from negativity, one needs to follow few lessons given in the book. Each section will help in finding out the reasons for various worries and problems. After finding out the problems, one may be able to deal with them in a systematic manner. One must also consider the key points that show how to push negativity away and recover from unsatisfying situations. It is regarded as a life-changing book for those who are presently struggling with hardships of life.  


About the Author:
Dale Carnegie has authored some of the most famous self-help books of all time. One of his books, titled 'How to Win Friends and Influence People’ went on to become a classic. An American, Dale Carnegie was a lecturer and writer. He has developed numerous self development courses as well as content for public speaking, salesmanship, professional training, etc. which is now considered textbook material by many.  

What Readers Say:

Anxiety is an actual illness and its needs proper medical attention and counseling but all of it is more about self help! Follow your proper medical care with or what meds and do everything in your power to help YOURSELF. And this book is a beginners guide into this struggle! It ll help you understand yourself and if nothing add to your knowledge about your struggle or the struggle of your loved one! Its all a win win for a real discount price! - Dr. Komal Ganger

One book my children and grandchildren must read. Hope they will find it useful. For me, this book helped me in my earlier days to understand all complex situations. I am 83 going strong by the grace of almighty. - KPR MENON


 I have recommended this book to so many of my friends as the problem of worry is something that is plaguing the world today. There are people suffering from this worry disease everywhere all around us. This book has changed my thoughts and perspective about life. It's surprising that a book written decades ago is still relevant to us in the 21st century. Truly life changing book. Must read. - BENSON PUTRAJ

  • Paperback: 400 pages
  • Publisher: RHUK; Latest edition (1 October 2004)
  • Language: English
  • ISBN-10: 9780091906412
  • ISBN-13: 978-0091906412
  • ASIN: 0091906415
  • Product Dimensions: 11 x 2.5 x 17.8 cm